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We are a premier fitness training company comprised of elite trainers. We are based out of Woodstock, GA and maintain a strong commitment to personalized service and individual attention for those seeking to achieve a healthier lifestyle. 


We provide a wide range of fully customizable mobile personal training programs. Our fitness services are available in Georgia, Florida and New York. Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, we can train you!


You’ve made the decision to increase your fitness, and we’re here to help. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you meet them. Contact us today to schedule a consultation.

Our Personal Training Gym,or Mobile unit have everything you

need to be successful with your individual fitness program.If your a person who benefits from working out 1on 1 we understand.

That's why we offer a variety of customized individual gym and mobile unit workout programs.We offer multiple comprehensive workout programs. Multiple levels of Fitness training,From beginner to advanced.

If you cant make it to the Gym and enjoy being outside,or its convenient for you to train in the comfort of your own home.We understand an can accommodate with our full service mobile unit.No worries will will bring equipment that is reacquired for your individual needs.

Chris does his best to motivate all clients.Having fun and achieving results is extremely important to him.His  individualized programs for his clients are a major reason why they are successful. Christopher Cowley owner of Fitness Works believes exercise is the catalyst that increases your quality of life in all areas .We are confident that we can help you reach your fitness goals. 770/743/5559 Fitnessworksllc@gmail.com

The longer you wait, the further you’re getting from your goal. Lets talk and figure out how you can achieve results and progress with your individual fitness workout program . Contact us Today!

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"Chris has helped me through the "thick" and has sent me down the path to "thin". In less then a year I have lost 60 pounds, going from my highest weight of 350 pounds to now 290 pounds. When I first considered a physical trainer, I expected to be pushed physically. Chris has helped to change my views on food, life, weight loss and how to expect more from myself.He will expect an honest effort on your part and he will return the effort ten fold.I would highly recommend him to anyone i know.Thank you Christopher!

~Taylor Christian




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